OCD can make us do things that look “cringe” like tapping, re-reading, or doing the same behaviors over and over. But what you don’t see is the intense fear and anxiety behind those actions. In the moment, it doesn’t feel silly—it feels necessary. What’s the most “cringe” thing your OCD has made you do? No shame here! | TreatMyOCD
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Why is tapping your fingers or arranging objects seen as quirky, while more traditional OCD behaviors are under recognized? The truth is, OCD comes in various forms, but society often overlooks certain types due to misconceptions. It’s important to acknowledge that every form of OCD is valid, deserving of understanding and support. Some patients report OCD behaviors around intrusive thoughts about inadequacy leading to perfectionism and compulsive behaviors around cleaning, overworking, excessiv
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