How To Do A Muscle Up | Learn Muscle Up Progression
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YouTubeKace Hollingsworth
How To Do A Muscle Up | Learn Muscle Up Progression
Learn how to do a muscle up with step by step muscle up progressions designed to build real strength and technique. If you want to learn how to do a muscle up faster, this guide breaks down the exact muscle up progression you need to get there. Learn my method: https://payhip.com/KaceCalisthenics 0:00 Intro 0:18 Prerequisites 0:51 How To Grip ...
1.9K views4 months ago
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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