4 Elbow Stability Exercises
6:03
YouTubeRehab Science
4 Elbow Stability Exercises
Today's video focuses on elbow stability exercises. Elbow injuries like falls on an outstretched arm, hyperextension events, or repetitive overload can stretch or damage the stabilizing structures of the joint—leading to instability, pain, and loss of function. When the ligaments and capsule are compromised, the surrounding musculature ...
9.3K views9 months ago
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