Follow these 5 dynamic stretches to help with your box splits ! Most people tend to focus on passive stretching but dynamic and active are super important too and could be the key to unlocking your box splits 🗝️🙌🏽 📍@studioyogalondon #boxsplits #splitsstretch #middlesplits #boxsplit #learnsplits #splitstraining #splitschallenge #splitsprogress #splitspractice #yogatutorial | Emily Mouu
0:22
FacebookEmily Mouu
Follow these 5 dynamic stretches to help with your box splits ! Most people tend to focus on passive stretching but dynamic and active are super important too and could be the key to
Emily Mouu. Nas · Get Down. Follow these 5 dynamic stretches to help with your box splits ! Most people tend to focus on passive stretching but dynamic and active are super important too and could be the key to unlocking your box splits 🗝️🙌🏽 📍@studioyogalondon #boxsplits #splitsstretch #middlesplits #boxsplit #learnsplits # ...
904.5K viewsMar 4, 2024
Box Splits Tutorial
How to do the splits!
16:00
How to do the splits!
YouTubeMonika Gym
31.3K viewsSep 4, 2016
How to do the Splits
3:12
How to do the Splits
YouTubeAnna McNulty
2.6M viewsDec 30, 2017
How to do the Splits!
5:40
How to do the Splits!
YouTubeEllie Louise
960.3K viewsFeb 14, 2015
Top videos
How to get middle splits | Follow along box splits routine with Chloe Bruce
22:24
How to get middle splits | Follow along box splits routine with Chloe Bruce
YouTubeChloe Bruce Academy
39.2K viewsSep 27, 2019
Mastering the Box Splits: A Stretching Challenge
0:16
Mastering the Box Splits: A Stretching Challenge
TikTokkizzypackham_
51.6K viewsFeb 6, 2023
get BOX SPLITS fast with this 30 minute hip opener routine | Follow along stretch with Chloe Bruce
28:48
get BOX SPLITS fast with this 30 minute hip opener routine | Follow along stretch with Chloe Bruce
YouTubeChloe Bruce Academy
34.2K viewsFeb 22, 2019
Box Splits Challenge
11K views · 751 reactions | Looking to warm-up for your box splits or kicks? Try this dynamic warm-up to really prep the correct muscles in order to start training! These exercises will warm up & work your Hip mobility, Hip flexors, adductors, and your Quads! | Chloe Bruce | Facebook
5:31
11K views · 751 reactions | Looking to warm-up for your box splits or kicks? Try this dynamic warm-up to really prep the correct muscles in order to start training! These exercises will warm up & work your Hip mobility, Hip flexors, adductors, and your Quads! | Chloe Bruce | Facebook
FacebookChloe Bruce
11.9K views2 weeks ago
splits challenge
splits challenge
YouTubeMishthi’s fun full world
407 viewsSep 25, 2022
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
YouTubeIncredible Gymnasts!
366.8K viewsJan 22, 2019
How to get middle splits | Follow along box splits routine with Chloe Bruce
22:24
How to get middle splits | Follow along box splits routine with Chlo…
39.2K viewsSep 27, 2019
YouTubeChloe Bruce Academy
Mastering the Box Splits: A Stretching Challenge
0:16
Mastering the Box Splits: A Stretching Challenge
51.6K viewsFeb 6, 2023
TikTokkizzypackham_
get BOX SPLITS fast with this 30 minute hip opener routine | Follow along stretch with Chloe Bruce
28:48
get BOX SPLITS fast with this 30 minute hip opener routine | Follo…
34.2K viewsFeb 22, 2019
YouTubeChloe Bruce Academy
HOW to do the BOX SPLITS in 9 EASY steps - STEP 5
3:07
HOW to do the BOX SPLITS in 9 EASY steps - STEP 5
5.9K viewsOct 13, 2012
YouTubeJustyn Billingham
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
700.1K viewsDec 22, 2020
YouTubeHannahMartinRG
HOW to do the BOX SPLITS in 9 EASY steps - STEP 8
3:57
HOW to do the BOX SPLITS in 9 EASY steps - STEP 8
87K viewsOct 14, 2010
YouTubeJustyn Billingham
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tutorial
16:52
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tut…
1.7M viewsNov 18, 2014
YouTubePsycheTruth
1:07
How to do Box Splits | Gymnastics Tutorial
435.7K viewsMay 22, 2019
YouTubeCBBC
8:10
Stretching for the Box Splits (Middle Splits) | Kick Chick Tutorial
156.3K viewsOct 23, 2018
YouTubeGinger Ninja Trickster
5:22
5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSu…
368.4K viewsMay 15, 2016
YouTubePS Fit
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
298.7K viewsDec 2, 2015
YouTubePsycheTruth
20:45
Box Split & Active Hip Routine (Part 1) | Follow Along Yoga Routine
41.2K viewsMar 19, 2019
YouTubeGinger Ninja Trickster
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
961.2K viewsJun 1, 2022
YouTubeDaniela Suarez
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
5:29
How To Do The Splits in 5 Minutes with @trainwithkendall
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
879.9K viewsJan 27, 2021
YouTubeDaniela Suarez
10:01
BOX SPLITS FOLLOW-ALONG TUTORIAL FOR DANCERS AND G…
36.3K viewsDec 28, 2019
YouTubeHannahMartinRG
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17.7M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
32:22
Stretching For Splits 2.0 | Front Splits & Box/Middle Splits | Impro…
19.8K viewsMay 10, 2020
YouTubeRibby Eildon
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
5:46
How I Learned The Full Splits in 30 Days
12.2M viewsApr 8, 2021
YouTubeHenry Vo
41:42
How To Do The Splits - Stretches For Splits & Splits Tutorial
76.4K viewsJul 21, 2015
YouTubeFitness channel on YouTube
12:55
SPLITS YOGA - 10 Minute Split Stretch - STRETCHES for Splits
14.6K viewsMar 18, 2020
YouTubeHigh Desert Yogi
5:16
Splits Tutorial - How to Get Your Splits Quickly
223.1K viewsNov 16, 2013
YouTubeFit For A Feast
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.7M viewsMar 13, 2021
YouTubeAnna McNulty
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALL…
306.1K viewsFeb 8, 2022
YouTubeDaniela Suarez
5:40
How to do the Splits!
960.3K viewsFeb 14, 2015
YouTubeEllie Louise
See more videos
Static thumbnail place holder