Consistency is what actually builds athletic performance over time
1:05
Consistency is what actually builds athletic performance over time
1 month ago
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One of the reason behind my consistency in training with a combination of intensity & hypertrophy both & being in game since 26 years without break ? How many coaches, trainers, mentors & gym owners do prefer to train with their athletes & able to keep the same pace & strength as their athletes 😂 ? Brand ambassador @myproteinin Link in bio Code-MUKESH #dronacharyathegym #consistency #performance #gymlife #strength #intensity #hypertrophy #hypertrophytraining #mukeshgahlot | Mukesh Singh Gahlot
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One of the reason behind my consistency in training with a combination of intensity & hypertrophy both & being in game since 26 years without break ? How many coaches, trainers, mentors & gym owners do prefer to train with their athletes & able to keep the same pace & strength as their athletes 😂 ? Brand ambassador @myproteinin Link in bio Code-MUKESH #dronacharyathegym #consistency #performance #gymlife #strength #intensity #hypertrophy #hypertrophytraining #mukeshgahlot | Mukesh Singh Gahlot
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Consistency is easy when nothing goes wrong. It’s pretty easy to feel disciplined when everything is running smoothly. You wake up. You train. You recover. You repeat. The plan is working. Your body feels good. Sessions stack up. But eventually something breaks the routine. An injury. A busy week. A schedule change. Life just getting in the way. That’s usually when you find out what your “consistency” was actually built on. There are circumstances, and there is a standard. Circumstances are exte
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