Cover the Elbow and Push the Mountain (掩肘推山 – Yǎn Zhǒu Tuī Shān) Technical Breakdown: • 掩肘 (Cover the Elbow): The lead arm wraps inward, shielding the ribs and elbow against a close-range strike or grab. It forms a compact structure, turning the body to align the back and kua for power. • 推山 (Push the Mountain): From the coiled structure, the rear hand issues forward power like a mountain being pushed ,expressing strength rooted in the legs and transmitted through the spine. Wind Elbow and Wave

On this date in 1980, AGAINST THE WIND by BOB SEGER & THE SILVER BULLET BAND peaked at #5 on the Billboard Hot 100 (Jun 19, 1980). This song, a staple of Seger's discography, not only showcases his lyrical prowess but also his ability to collaborate effectively with other artists. Seger reminisced about the song's creation, mentioning how his old friend Glenn Frey of the Eagles suggested their guitarist Drew Abbott play along with the piano solo. This collaboration extended to background vocals,

193K views · 1.7K reactions | It is impossible to score a basket to a ship against Bosphorus wind from Maiden's Tower, you say? How Ridiculous did so! #F4Glory | Turkish Airlines | Facebook