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0:21
YouTube
Lukáš Sušienka
Plyometrics for beginners 🚀📈
If you’re new to plyometrics, this is where you start. Plyometric training isn’t about jumping as high or as fast as possible. It’s about learning how to absorb force and reapply it efficiently. In this workout, the focus is on: • proper landing mechanics • ankle, knee, and hip control • short ground contact • gradual intensity ...
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