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get that perfect v shape this hurts but you will thank me after. warning ⚠️ don't go to heavy keep it nice and slow keep under tension don't lock your arms out. the pain on this one is real. #nevergiveup #over40 #gymfit #workouts #transfomation @🏆 Mann fitness 🏆 @Marie Claire 😘 @abbieemccxx @liftwithrachx
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