BJJ for Beginners - Guard - Triangle Choke
8:26
YouTubeGlobal Martial Arts University
BJJ for Beginners - Guard - Triangle Choke
Learn the triangle choke from guard. Michael South, BJJ black belt, walks you through the fine points of this choke, from multiple angles of instruction. BJJ Authority is a full white-blue belt home study course, which will teach you everything required to earn a blue belt. BJJ Authority launches October 4th.
50.2K viewsSep 27, 2019
Shorts
Triangle choke #bjj #bjjtechniques #bjjtraining
0:09
5.5K views
Triangle choke #bjj #bjjtechniques #bjjtraining
Iron Wave BJJ
Mastering the Triangle Choke in BJJ
0:11
2.6K views
Mastering the Triangle Choke in BJJ
pereloma.mma
Triangle choke Defense
42 Female BJJ Black Belt Cris Cyborg teaches how to do Triangle choke Submission for self defense
2:09
42 Female BJJ Black Belt Cris Cyborg teaches how to do Triangle choke Submission for self defense
YouTubeCris Cyborg
115K viewsJan 27, 2022
Avoiding and Defending the Triangle Choke (Lachlan Giles)
12:55
Avoiding and Defending the Triangle Choke (Lachlan Giles)
YouTubeAbsolute MMA St Kilda -
56.8K viewsSep 1, 2016
How to Defend: Head-Arm Triangle Choke
6:45
How to Defend: Head-Arm Triangle Choke
YouTubefightTIPS
83.6K viewsOct 23, 2018
Top videos
Triangle Choke: The Detail That Changes Everything ( Complete Guide )
12:15
Triangle Choke: The Detail That Changes Everything ( Complete Guide )
YouTubeJonThomasBJJ
146.3K viewsJan 29, 2022
How To Do The Perfect Triangle Choke Even If You Have Short Legs by John Danaher
13:47
How To Do The Perfect Triangle Choke Even If You Have Short Legs by John Danaher
YouTubeBernardo Faria BJJ Fanatics
860K viewsDec 12, 2018
Master the Triangle Choke from Full Guard for BJJ 🔥
6:17
Master the Triangle Choke from Full Guard for BJJ 🔥
YouTubeChesapeake Grappling
1.7K viewsDec 3, 2024
Triangle choke Variations
4 different triangle choke variations #jiujitsu #bjj
0:25
4 different triangle choke variations #jiujitsu #bjj
YouTubeCoach Brandon
1.9K views3 months ago
Do You Really Need to Trap the Arm for a Triangle Choke?
3:20
Do You Really Need to Trap the Arm for a Triangle Choke?
YouTubeBloom BJJ
6 views1 month ago
Gracie Breakdown - Triangle Choke from the Mount
8:15
Gracie Breakdown - Triangle Choke from the Mount
YouTubeGracie Jiu-jitsu Academy
717.4K viewsOct 6, 2010
Triangle Choke: The Detail That Changes Everything ( Complete Guide )
12:15
Triangle Choke: The Detail That Changes Everything ( Complete G…
146.3K viewsJan 29, 2022
YouTubeJonThomasBJJ
How To Do The Perfect Triangle Choke Even If You Have Short Legs by John Danaher
13:47
How To Do The Perfect Triangle Choke Even If You Have Short Leg…
860K viewsDec 12, 2018
YouTubeBernardo Faria BJJ Fanatics
Master the Triangle Choke from Full Guard for BJJ 🔥
6:17
Master the Triangle Choke from Full Guard for BJJ 🔥
1.7K viewsDec 3, 2024
YouTubeChesapeake Grappling Academy
Mastering the Triangle Choke in BJJ
0:11
Mastering the Triangle Choke in BJJ
2.6K views2 months ago
TikTokpereloma.mma
BJJ Triangle Choke from Guard (Step-by-Step) | BJJ Fundamentals #20
1:08
BJJ Triangle Choke from Guard (Step-by-Step) | BJJ Fundamental…
97 views1 month ago
YouTubeTMAANZ
Triangle Choke from Closed Guard Step-by-Step BJJ
1:02
Triangle Choke from Closed Guard Step-by-Step BJJ
812 views2 months ago
YouTubeLegacy BJJ Omaha
Triangle Set Up from Closed Guard!
0:30
Triangle Set Up from Closed Guard!
2K views6 months ago
YouTubeDark Horse Martial Arts
0:27
Easy Triangle Choke W/O Being Flexible !
1.3K viewsApr 26, 2025
YouTubeMindset Martial Arts & Fitness
7:11
BJJ Technique - Triangle Choke Immunity - Coach Zahabi
2.8K views11 months ago
YouTubeTristar Gym
19:13
Mastering the Triangle Choke from Every Angle | Mount, Guard, Back …
439 views10 months ago
YouTubeConwayToe2Toe Jiu-Jitsu
1:28
How to Do the Triangle Choke | Jiu Jitsu
54K viewsAug 30, 2012
YouTubeHowcast
5:43
How to do a Flying Triangle Choke: Brazilian Jiu Jitsu Techniques
471.3K viewsNov 17, 2009
YouTubeSubmissions101
0:38
The Triangle Choke: A Complete Guide
2.9K views9 months ago
YouTubeArtem Burdiyan Jiu Jitsu Academy
2:06
How To Do The Triangle Choke | BJJ & MMA Submission
8.3K views7 months ago
YouTubeCOACH ZAKE
2:45
BJJ Triangle Choke for a Street Fight (Off Your Back)
80K viewsOct 22, 2016
YouTubefightTIPS
15:44
Triangle Choke EVERYONE | Setup, Tighten, Counter Defense | Jiu-jits…
4.8K viewsFeb 2, 2025
YouTubeREALIZE BJJ LIFE
6:58
Six Triangle Choke Escapes | From Early to Very Late
363K viewsJun 3, 2019
YouTubeKnight Jiu-Jitsu
3:44
How to do Rear Triangle Choke/ #bjj #chokehold #submission
181.9K viewsMar 26, 2023
YouTubeBALANCE JIU JITSU
4:32
BJJ Technique - Triangle Choke
291 views7 months ago
YouTubeThe Grapple Lab
0:23
The shin trap triangle choke is an essential technique to know from t…
1.7K views5 months ago
YouTubeBen Kool Tech
2:15
How to Triangle Choke #bjj #wrestling #jiujitsu #martialarts #…
31.1K views1 month ago
YouTubeYou Aint Grappling
0:33
BJJ Triangle Setup From Williams Guard | Break Posture & Attack Fa…
2.3K views5 months ago
YouTubeThe Training Center
0:18
Mastering Triangle Choke in No-Gi Brazilian Jiu-Jitsu
585.7K viewsDec 11, 2024
TikTokkatrina.bjj
0:28
Skyler Munson Secures Triangle Choke! 😱 #bjj #jiujitsu
31K views6 months ago
YouTubeCombat Girls
5:18
The Tightest Reverse Triangle Choke by Braulio Estima
169K viewsMay 17, 2017
YouTubeBernardo Faria BJJ Fanatics
2:19
Rear Triangle Choke in BJJ – Setup & Finish from Back Control
3.5K views11 months ago
YouTubeKat Jiu Jitsu
2:17
Arm Triangle Choke Tutorial | BJJ Submission Technique for Beginn…
1.8K views10 months ago
YouTubeCOACH ZAKE
22:19
Triangle Choke from Guard - My Complete Triangle System!
1.9K viewsFeb 23, 2025
YouTubeCorePRO BJJ
3:14
BJJ FUNDAMENTALS: Everything You Need to Know About the Trian…
789 viewsFeb 20, 2025
YouTubeGracie Barra Jiu-jitsu
See more videos
Static thumbnail place holder

Short videos

0:09
Triangle choke #bjj #bjjtechniques #bjjtraining
5.5K views1 month ago
YouTubeIron Wave BJJ
0:11
Mastering the Triangle Choke in BJJ
2.6K views2 months ago
TikTokpereloma.mma
0:50
March 27, 2026
1.4K views1 month ago
YouTubeDark Horse Martial Arts
0:36
Marcelo Garcia's Brutal Triangle Escape
7.8K views1 month ago
YouTubeOld Guy Flow
0:53
Mastering the Triangle Choke in BJJ Techniques
2.6K views3 months ago
TikTokdanielthemanchild
1:02
Triangle Choke from Closed Guard Step-by-Step BJJ
812 views2 months ago
YouTubeLegacy BJJ Omaha
0:40
Escape a Fully Locked Triangle (Renzo Gracie’s 2-Grip Trick)
41K views1 month ago
YouTubeOld Guy Flow
2:15
How to Triangle Choke #bjj #wrestling #jiujitsu #martialarts #mma #combatsport
31.1K views1 month ago
YouTubeYou Aint Grappling
0:31
Triangle Choke Submission 😱 | Claire Hoogenboom #BJJ #JiuJitsu
50.9K views2 months ago
YouTubeCombat Girls
2:06
How To Do The Triangle Choke | BJJ & MMA Submission
8.3K views7 months ago
YouTubeCOACH ZAKE
0:20
She Made Him Tap In Seconds! Jess Newman | Triangle Choke Technique #bjj
75.5K views4 months ago
YouTubeCombat Girls
1:03
Triangle Choke Technique in BJJ
19.3K views3 months ago
TikTokcombat_girls1
2:10
Master the Triangle Choke in Jiu-Jitsu
3.5K views1 month ago
TikTokprettyboy_patt
0:17
How to Finish the Triangle Choke Every Time | Quick Detail 🥋⚡ #BJJ #JiuJitsu
2.1K views2 months ago
YouTubePower of Will BJJ
0:09
Master the Triangle Choke from Closed Guard
9.2K views3 months ago
TikTokkevins_jiujitsu
0:09
Triangle choke nogi #bjj #nogibjj #nogijiujitsu
10.4K views4 months ago
YouTubeIron Wave BJJ
0:33
BJJ Triangle Setup From Williams Guard | Break Posture & Attack Fast 🥋
2.3K views5 months ago
YouTubeThe Training Center
0:24
Mastering the Arm Triangle Choke in BJJ
1.3K views4 months ago
TikTokzakhar_fit96
0:34
How to (legally) Triangle Choke a Lawyer
2K views3 months ago
YouTubeMarcos Cerqueira Brazilian Jiu
0:17
How to finish head and arm choke! #bjj #jiujitsu #martialarts #combatsport #grappling
3.8K views1 month ago
YouTubeCarteridoesbjj
Static thumbnail place holder