Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the hips wider, added mobility in the back of the thigh and leg, improves your rotation ability Split Hold- encouraging control in the legs for better strength of your splits Try all 3 right in your living room and join us tomorrow for Hip Hop Pilates & Stretch #confitdance #confitdancestudio #hiphoppilates #stretch #l

152K views · 1K reactions |  What is the Straddle Strategy in Trading? The Straddle Strategy is commonly used in options or news-based trading, where a trader expects big price movement but is uncertain about the direction (up or down). In Simple Terms: You’re not predicting where the market will go—just that it will move a lot. | Legendary Trading Academy | Facebook

In the stock market, a straddle refers to an options trading strategy where an investor simultaneously purchases both a call option and a put option with the same strike price and expiration date. This strategy is used to profit from significant price fluctuations in the underlying stock, regardless of whether it goes up or down. Watch the video to know about straddle in a much simplier way | Choice | Facebook