13 reactions | Straddle Pulls: skill and strength combo for your run. Start on ground standing in run pose/Fig4 and pull foot Up from ground, land with one foot on each plate, and immediately pull to return, ✅You can start on ground or lower base and progress height with skill #runrx Clinics, gait analysis or 321Run Online Course | RUNRX | Facebook
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13 reactions | Straddle Pulls: skill and strength combo for your run. …
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