Front flip combination round off backhand spring whip double full twist #everyonefollowers #follower #hilights #backflip | Gerald Familgan
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Front flip combination round off backhand spring whip double full t…
13.5K views4 months ago
FacebookGerald Familgan
Want to strengthen your WHIP? Start simple. ✅ Take a knee. Isolate your lower body. ✅ Stay loose—your arm should feel like a noodle. ✅ Get long, but never lock your elbow. ✅ Connect elbow → forearm → wrist → fingers. Whip through the seams. 👉 Start with 6–10 “loosey-goosey K’s.” 👉 Then stand up, get stacked in your K position, and add your lower half for speed. ⚡ Remember: whip drills aren’t about throwing 70 . They’re about feeling the mechanics, staying loose, and building the foundation. Po
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Want to strengthen your WHIP? Start simple. ✅ Take a knee. Isolat…
96.4K views5 months ago
FacebookDR3 Fastpitch
‼️Save for later and whip up an easy chai mix that is perfect for the fall season. I made a fun whipped dirty chai with this blend that was so so good! This makes the perfect gift to pair with a cute mug or a spoon from my shop too! . Say RECIPE and I’ll DM you the directions! . . #homemade #recipe #chai #chailover #giftideas #falldrink #drink #fall #drinkmix | The Sassy Barn
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‼️Save for later and whip up an easy chai mix that is perfect for th…
2.1B viewsSep 24, 2024
FacebookThe Sassy Barn
Check out @performancepitch whip tool 🥎Perfect for beginner pitchers for underhand FEELS & all softball players for overhand FEELS 🥎“DESIGNED BY 2-TIME MLB ALL-STAR, WITH 16 YEARS IN THE PROS AND MORE THAN 17 YEARS COACHING WITHIN THE MILB, PERFORMANCE PITCH IS THE IDEAL TOOL FOR ANY POSITION PLAYER WHEN PRACTICING PROPER THROWING MECHANICS. IT PROMOTES CONSISTENCY THRU REPETITION WITH THE GRIP OF A REAL BASEBALL IN YOUR HAND. ITS PURPOSE IS TO CREATE ARM SPEED AND POWER AT THE END OF YOUR DEL
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Check out @performancepitch whip tool 🥎Perfect for beginner pitchers f…
6.3K viewsApr 29, 2023
FacebookDR3 Fastpitch
WAYS TO IMPROVE YOUR WHIP AND SNAP For starters, you might be asking yourself “what the heck is the catcher doing down there swatting at the ball like that???” Well, it might not look like it but this is actually a lite flight ball! Aka, a super super light ball made out of foam (evidently very difficult for catchers to catch 😂) Using a super light ball can really help with you whip and snap strength and timing! Because, if you’re not snapping correctly or at the right time, this ball will go a
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WAYS TO IMPROVE YOUR WHIP AND SNAP For starters, you migh…
34.8K viewsSep 16, 2023
FacebookFastpitch Power
If you need to strengthen your whip, OR you really really want to do long toss (my literally favorite drill ever) but you never have the space to do it, I have the perfect pitching tool for you! Meet the @minichutestraining parachute softball! It’s quite literally a softball attached to a parachute that adds a TON of extra resistance to the ball when you throw it Not only that, but it FORCES you to have strong whip and snap in order for it to go remotely straight! I’ll be 100% honest, I SUCKED a
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If you need to strengthen your whip, OR you really really want to do lon…
9.3K viewsDec 11, 2024
FacebookFastpitch Power
The Whip Bat Quick Overview #baseballboys #baseball #hitting #whipbat #baseballszn #softball
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The Whip Bat Quick Overview #baseballboys #baseball #hitting #…
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