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How to Get Fit with Chair Zumba💃🪑💪#chairworkout #chairexercise #chairzumba
#ZumbaGoldChair #SeatedDanceWorkout #ChairDanceWorkout Zumba® Gold seated is perfect for those with mobility or balance challenges. This super fun workout incorporates easy-to-follow dance moves in a chair, choreographed to 'Hot Hot Hot by Buster Poindexter. Sit up tall at the edge of your (preferably armless) chair, sing, shimmy and dance ...
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