Ultimate Seated Arm Toning Workout
10:58
Ultimate Seated Arm Toning Workout
15.6K viewsApr 16, 2024
YouTubeMeredith Shirk
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adults 50+
5:41
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adult…
80.3K viewsFeb 1, 2022
YouTubeAIM Fitness-Activities In Motion
Barre Arms for Brides - 20 Minute Seated Pure Barre Dumbbell Workout for Arm sculpting and toning.
22:52
Barre Arms for Brides - 20 Minute Seated Pure Barre Dumbbell Work…
7.1K viewsSep 27, 2021
YouTubeAmy's Beach Fitness
Simple Seated Warm-Up Routine For Seniors | (Do before undertaking exercise) | More Life Health
7:24
Simple Seated Warm-Up Routine For Seniors | (Do before undertaking e…
362.5K viewsApr 20, 2019
YouTubeMore Life Health Seniors
DUMBBELL STRENGTH training - SEATED Workout
12:14
DUMBBELL STRENGTH training - SEATED Workout
6.9K viewsOct 10, 2022
YouTubeCurtis Adams
SEATED UPPER BODY: CHAIR WORKOUT
9:44
SEATED UPPER BODY: CHAIR WORKOUT
242.1K viewsJan 18, 2021
YouTubeWorkout Hotel
Arm Swings (lateral)
0:41
Arm Swings (lateral)
302.4K viewsOct 1, 2018
YouTubePhysiHub Library
6:31
5-Minute Seated Arm Workout
19K viewsJun 5, 2020
YouTubeVive Health
3:44
Seated Dumbbell Bicep Curls
213.3K viewsNov 26, 2011
YouTubeFlex Marks
1:33
Seated Cable Row | Exercise Guide
1M viewsMay 18, 2016
YouTubeBodybuilding.com
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.1M viewsApr 5, 2021
YouTubefitbymik
16:26
15 MINUTE SEATED ARM WORKOUT - Upper Body/Light We…
33K viewsJun 10, 2020
YouTubeMODMANDY FIT
4:15
Seated Dumbbell Press | Shoulders | How-To Exercise Tutorial
781.6K viewsFeb 27, 2017
YouTubeBuff Dudes Workouts
1:01
Seated Dumbbell Rear Delt Raise
1M viewsJun 25, 2013
YouTubeChadMollickDotCom
0:15
Seated Single Arm Cable Lat Pulldown
41.7K viewsMar 17, 2021
YouTubeOPEX Fitness
1:14
How to Do Seated Rows
247.5K viewsJul 1, 2009
YouTubeLIVESTRONG
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
47.7K viewsApr 6, 2021
YouTubeyes2next
8:22
7 Minute TONED ARM Workout With Weights Over 50!
949K viewsMar 23, 2021
YouTubefabulous50s
45:18
45-Minute Arms and Abs Workout | Dumbbells, Drop Set Format
245.7K viewsSep 8, 2020
YouTubenourishmovelove
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
66.6K viewsOct 16, 2020
YouTubeSeniorShape Fitness
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
399.8K viewsFeb 10, 2021
YouTubeFit Gent
22:13
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms
149K viewsSep 15, 2020
YouTubeSeniorShape Fitness
3:26
Seated Cable Row – Full Video Tutorial & Exercise Guide
123.2K viewsSep 20, 2017
YouTubeFit Father Project - Fitness For Busy Fathers
3:30
Simple Sitting Arm and Leg Exercise Routine
12.8K viewsJun 18, 2020
YouTubeVeterans Health Administration
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.7K viewsApr 19, 2020
YouTubeMore Life Health Seniors
3:02
How to Adjust Your Chair Arms Properly
12.2K viewsApr 21, 2019
YouTubeErgoprise Ergonomics
25:29
20 Minute ALL ARMS Seated Cardio HIIT Workout | NO Leg Work, NO L…
154.7K viewsSep 8, 2018
YouTubePahla B (Get Your GOAL)
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.3M viewsNov 15, 2020
YouTubeMore Life Health Seniors
1:34
How To Properly Do Seated Dumbbell Curls For Best Results
192.3K viewsDec 7, 2019
YouTubeDavid Duncan
2:01
5. Basic Seated Shoulder Stretch Exercises for Seniors
81.1K viewsApr 5, 2017
YouTubeStannah UK
See more videos
Static thumbnail place holder