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Creating Extreme Pressure from Side Control by Rory MacDonald
Rory MacDonald demonstrates Elbow Forearm pressure from side control in this BJJ Instructional video. https://bjjfanatics.com This sample clip is from the "Become A Minister Of Pain (Mean Jiu Jitsu) by Rory Macdonald" Jiu Jitsu instructional video available here: https://bjjfanatics.com/products/become-a-minister-of-pain-mean-jiu-jitsu-by-rory ...
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