J’ai des muscles, c’est vrai. Mais j’ai remarqué que je n’avais pas forcément la force qui allait avec. La gym m’a donné un certain physique, mais il y a des groupes musculaires que je bosse jamais… et ça se ressent. Du coup, j’ai commencé la salle. Pas pour devenir bodybuilder, mais pour renforcer ce que la gymnastique ne développe pas assez. Devenir plus complet, éviter les blessures, et step up encore plus 🔥 Let’s build 🔁 . #gym #gymnastique #discipline
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In this video, I explain the DAO and mentalis muscles’ anatomy and how to accurately target them. Misidentifying these muscles can lead to unwanted side effects, like an awkward smile. To access the 3D models shown in this clip, make sure you’re on the waitlist for my new course - https://shorturl.at/qXKL8 | Dr Tim Pearce
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