Are you looking to find out more about mental health supports and services around Canberra? On the eve of RU OK Day we’re kicking off this three-part video series where Emma Davidson MLA, Minister for Mental Health and Dr Elizabeth Moore, Coordinator-General, Office for Mental Health and Wellbeing share a range of strategies for Canberrans to take care of themselves, their families and the household during lockdown. “A lot of people are unaware of the digital resources that are available - there
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Seeking help when you need it is an important step towards improving your mental health. There are a range of services available so you can find the support you need. To learn more about seeking mental health support, visit: https://headtohealth.gov.au/supporting-yourself/professional-support | Australian Government Department of Health, Disability and Ageing
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At our recent Mental Health Sector Expo in Canberra, we had the chance to hear from Henry Pike MP, Shadow Assistant Minister for Mental Health, about what mental health looks like in his… | Mental Health Australia
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Warning: This video contains discussions of suicide. Leesa Mountford co-founded mental health charity I Got You in memory of her son. Organisations like hers in the ACT are struggling to meet demand for their services and more Canberrans are missing out. If you or anyone you know needs help: Suicide Call Back Service on 1300 659 467 Lifeline on 13 11 14 Aboriginal & Torres Strait Islander crisis support line 13YARN on 13 92 76 Kids Helpline on 1800 551 800 Beyond Blue on 1300 224 636 Headspace o
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Medicare Mental Health Centres are free for everyone. Centres offer access to mental health information, services and supports. Whether you’ve had ongoing challenges or are reaching out for the first time, everyone is welcome. | Australian Government Department of Health, Disability and Ageing
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