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0:41
YouTube
Dr. Fitz
How to do Lat pulldown properly... #fitness #fyp #motivation #reels #healthtips
Most people are doing lat pulldowns WRONG — and it’s killing their back gains. If your goal is a wider, stronger back, you need to fix your form immediately. In this video, I break down exactly how to do the lat pulldown properly so you actually target your lats instead of just your arms. Correct grip Proper elbow movement Full lat ...
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