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Yoga Kira on Instagram: "Did you know? Hypothyroidism affects nearly every organ, impacting energy, heart rate, and mood. It happens when your butterfly gland (thyroid) doesn’t make enough hormones, slowing everything down. Common symptoms: fatigue, weight gain, dry skin. The 3 movements (asanas) shown above in the video, will help secret the hormone supporting thyroid gland helping you bring TSH level in range. #yoga #thyroid #hypothyroid #weightgain #yogalife #yogapractice #yogaeveryday #yogae
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