It's ALIVE! Kefir is a living organism that works to ferment milk and create probiotics that are great for your digestive system. They do require upkeep but its minimal. You can get milk kefir grains or water kefir grains and have two different kinds of yummy treats going. That's my plan. I have done both and I enjoy both. There are a few rules to remember. Never use metal. I store my kefir grains in sterilized glass jars. The small colander I use when separating the grains back out of the ferme
5:29
It's ALIVE! Kefir is a living organism that works to ferment milk and cre…
8.2K viewsFeb 6, 2023
FacebookThe Busy Bee
Kefir Smoothie Base Recipe – Make it Your Way! | To Taste
Kefir Smoothie Base Recipe – Make it Your Way! | To Taste
10 months ago
totaste.com
5 Kefir Smoothie Ideas & Kefir Benefits - The Duvall Homestead
5 Kefir Smoothie Ideas & Kefir Benefits - The Duvall Homestead
Feb 25, 2021
theduvallhomestead.com
48K views · 102 reactions | Coconut + Kefir= a delicious smoothie that you’ll want to make right now. Get the full recipe here >> https://bit.ly/2Wd6AFd | Jamieson Vitamins | Facebook
1:01
48K views · 102 reactions | Coconut + Kefir= a delicious smoothie that …
48.9K views2 weeks ago
FacebookJamieson Vitamins
Banana Berry Kefir Smoothie – Just 3 Ingredients! | To Taste
Banana Berry Kefir Smoothie – Just 3 Ingredients! | To Taste
Mar 8, 2024
totaste.com
34K views · 4.2K reactions | Start the year by fueling your body right with our Lemon Ginger Smoothie recipe! This yummy combination of fruit, spices, herbs, and Lifeway Kefir was formulated with a healthy stomach in mind. | Lifeway Kefir | Facebook
0:30
34K views · 4.2K reactions | Start the year by fueling your body right wit…
2.9M views1 week ago
FacebookLifeway Kefir
Introducing our latest recipe: a gut-friendly Kefir berry smoothie! ☀️ Loaded with nutrients and fibre to support your gut health, this smoothie is packed with vitamin C, vital for skin collagen production, and brimming with antioxidants! 🍓 Perfect for sunny days as a gut-refreshing beverage, and it's easy to whip up with the whole family! 🥤👨‍👩‍👧‍👦 You will need: - 4 cups Kefir drink - 1/2 cup honey - Handful of chopped strawberries - Handful of blueberries - 1 chopped banana - 1 sachet Bi
0:16
Introducing our latest recipe: a gut-friendly Kefir berry smoothie! ☀️ …
125 viewsMay 30, 2024
FacebookBimuno
0:28
✨ ¿Un batido que cuida tu intestino y te llena de energía Hoy te muest…
6.9K views1 month ago
TikTokmalejakefir
0:39
940K views · 1.3K reactions | Start your weekend up in the clouds...
745K views3 weeks ago
FacebookLifeway Kefir
Homemade Kefir Ice Cream (Frozen Kefir)
Jun 16, 2020
thethingswellmake.com
2:09
3 Ways to Make a Kefir Smoothie
1.9K viewsMar 29, 2023
YouTubeSerendipity's Kitchen
6:42
A Registered Dietitian's Guide on How to Make and Store Kefir at Ho…
1.1K viewsOct 17, 2020
YouTubeOur Story to Tell
2:50
Kiwi Banana Kefir Smoothie
1.1K viewsMay 13, 2022
YouTubeMoments with Lawrence
3:59
7 Benefits of Kefir That Could Change Your Life
356K viewsApr 25, 2017
YouTubeNatural Cures
2:50
How Do You Make A Kefir Smoothie? - The Skillful Chef
1 month ago
YouTubeThe Skillful Chef
0:40
Kid-Friendly Wild Blueberry & Kefir Breakfast Smoothie | Wild Blueber…
1.1K viewsJun 24, 2016
YouTubeWildBlueberries4u
16:03
What is kefir, how do you use it and what are the benefits?
33.4K viewsFeb 4, 2018
YouTubeNatural Medicine World
3:04
Kefir- Best time to drink and recipe
217.9K viewsDec 26, 2018
YouTubeDr. Vivek Joshi
1:06
4 comments | A summertime favorite: smoothie bowls! . Ingredi…
54 views2 weeks ago
FacebookReal Food RN
3:53
Lifeway Kefir: Cultured Milk Smoothie
11.7K viewsFeb 15, 2017
YouTubeThe Balancing Act
2:02
Kale Blueberry Kefir Smoothie Recipe
2.6K viewsSep 30, 2023
YouTubeSmoothies N Cookies
2:38
3 Simple & Delicious Milk Kefir Smoothie Ideas
25.7K viewsMar 15, 2020
YouTubeThe Kefir King Malaysia
2:20
Mango Mulberry Kefir Smoothie
170 viewsMay 29, 2022
YouTubeMoments with Lawrence
0:59
Kefir: Elixir for Gut Health and Smoothie Boost
8.8K viewsJun 12, 2023
TikTokgenevebenatar
1:12
Kefir Smoothies For Weight Loss
1.1K viewsJun 23, 2023
YouTubeSmoothies N Cookies
3:48
Flavored Kefir with Mango Orange Smoothie
441 viewsMay 13, 2022
YouTubeMoments with Lawrence
11:58
Kefir Grains - The Ultimate Guide For Kefir Lovers
110.5K viewsApr 29, 2022
YouTubeEssential Stacks
9:38
HOW TO MAKE SECOND FERMENTED KEFIR SMOOTHIES …
82.1K viewsJan 22, 2021
YouTubeTexas Farmstead Living - Caren Rueffer
5:04
A QUICK TUTORIAL ON HOW TO MAKE MILK KEFIR WITH KEFIR G…
17.6K viewsJan 16, 2020
YouTubeTexas Farmstead Living - Caren Rueffer
0:09
Delicious Greek Blue Zone Blueberry Kefir Smoothie
36.2K viewsJun 5, 2024
TikTokclarestevensonn
See more videos
Static thumbnail place holder