16 reactions | Beginner No Jumping Cardio HIIT Routine Full workouts at: courses.justinagustin.com #homeworkout #beginnerworkout #hiit | Justin Agustin | Facebook
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16 reactions | Beginner No Jumping Cardio HIIT Routine Full workouts …
228 views3 weeks ago
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Low Impact silent cardio workout if you don't want to jump around at home! Full length workout videos at courses.justinagustin.com #homeworkout #beginnerworkout | Justin Agustin | Facebook
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Low Impact silent cardio workout if you don't want to jump around at …
95 views3 weeks ago
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5-minute low impact cardio blast routine that doesn’t require any jumping! Steady state cardio is great, but if you can, incorporate some burst cardio as well. It’s great at firing up your metabolism, improving your cardiovascular health, and could even help with fat loss. Perform each move for 20 seconds at a moderate to fast speed for you. Rest 10 seconds max and move on to the next. Repeat 2 to 3 rounds. Have fun! Full workouts at: courses.justinagustin.com #homeworkout #lowimpactworkout #beg
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5-minute low impact cardio blast routine that doesn’t require any ju…
353 viewsNov 7, 2021
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23 reactions | Beginner Cardio Exercise Alternatives To Running Full workouts at: courses.justinagustin.com #homeworkout #beginnerworkout #running | Justin Agustin | Facebook
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23 reactions | Beginner Cardio Exercise Alternatives To Running …
288 views2 weeks ago
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25 reactions | If you can’t jump around but still want a break a sweat  try this quick cardio burst  routine! It’s beginner friendly, just slow down your pace and shorten your range of motion if you need to. Full workouts at: courses.justinagustin.com #homeworkout #beginnerworkout #lowimpactworkout | Justin Agustin | Facebook
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25 reactions | If you can’t jump around but still want a break a sw…
179 views1 week ago
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Can't do standing cardio? Try these seated modifications! If you’re a beginner and need a plan, check out my 60-day beginner only program at justinagustin.com! #fitness #motivation #gym #fit #fitspo #health #training #beginnerworkout #beginner | Justin Agustin | Facebook
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Can't do standing cardio? Try these seated modifications! If you’re a b…
117 views1 week ago
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Fun low impact cardio home workout to increase your step count before the end of day. It’s gentle! #beginnerfitness #beginnerworkout #lowimpactworkout #cardio #walkroutine
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32 reactions | Turn up your cardio routine with a little bit of resistanc…
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Jumping vs low impact indoor cardio! This routine will kick your …
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Don’t like running? No worries try this HIIT cardio routine instead #b…
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Cardio no jumping jack routine you can do seated! #chairworkout #be…
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If you dont want to go out for a run, try this alternative instead! #begin…
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68 reactions | I’m not from Los Angeles where they have beautiful...
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Need to sneak in more steps during your day? Join me and the amazin…
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Justin Agustin on Instagram: "Here’s a great beginner cardio ro…
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