How to shovel snow properly and avoid injury
1:05
MSNWBNS Columbus
How to shovel snow properly and avoid injury
Here's how you can properly shovel snow to avoid back injuries.
3 months ago
Snow Shoveling Techniques
Snow Shoveling Techniques to Prevent Low Back Injuries
3:33
Snow Shoveling Techniques to Prevent Low Back Injuries
spine-health.com
Aug 11, 2022
From footwear choices to safe snow-shoveling techniques, we’re covering everything you need to stay safe, strong, and injury-free this season. In this week’s episode of Beyond the Stethoscope, orthopedic surgeon Stephen Cairone, DO, discusses the most common cold-weather injuries and guides how to prevent them. New podcast episode is out! Watch now. #podcast #winterinjuries | Trinity Health Mid-Atlantic
0:28
From footwear choices to safe snow-shoveling techniques, we’re covering everything you need to stay safe, strong, and injury-free this season. In this week’s episode of Beyond the Stethoscope, orthopedic surgeon Stephen Cairone, DO, discusses the most common cold-weather injuries and guides how to prevent them. New podcast episode is out! Watch now. #podcast #winterinjuries | Trinity Health Mid-Atlantic
FacebookTrinity Health Mid-Atlantic
596 views5 months ago
Snow Shoveling Tips with a Snowplow in Action
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Tips on how to shovel snow safely and avoid injury
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Today’s workout: shoveling 9 inches of snow (plus the enormous pile the local plow left at the end of the driveway). That’s hard work and I’m going to be feeling it in my body tomorrow 🥴 But it was nice to be outside getting some fresh air before it gets SUPER cold this week. I’m glad I got to help @joehenry2012 because he’s always helping me ❤️ Also…who has a deal on a snowblower? 😂 | Alissa Henry
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Tips on how to shovel snow safely and avoid injury
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