5 Ways to Lift Your Hips & Shape Your Glutes with Just 50 Deadlifts
0:25
YouTubeFitness and Fitness
5 Ways to Lift Your Hips & Shape Your Glutes with Just 50 Deadlifts
Want lifted hips and fuller glutes without heavy weights? 💪 In this video, I’ll show you 5 different ways to do 50 daily deadlifts that target every angle of your hips and butt. Heels – raise your lower hip line Balls of feet – lift your upper hips Shoulder-width – fuller, rounder glutes Wide grip – prevent sagging or flattening ...
148K views2 months ago
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