Relax your body and mind while improving flexibility! This yoga stretch routine is perfect for recovering sore muscles. | Gymra Fitness
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Relax your body and mind while improving flexibility! This yoga str…
467 viewsFeb 16, 2018
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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness
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Sculpt and slim your upper body while improving balance and flexi…
232 viewsApr 15, 2018
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15 reactions | Center yourself with this de-stressing Yoga routine. Tone your abs, core, legs, butt, and more! | Gymra Fitness | Facebook
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15 reactions | Center yourself with this de-stressing Yoga routine. To…
729 views3 weeks ago
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15 reactions | This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness | Facebook
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15 reactions | This core strengthening yoga routine will to…
323 views1 week ago
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This fun Yogalates workout by Chelsea Gilson is a 30 min full body sculpting routine that combines Pilates & Yoga exercises. Burn excess fat while you sculpt and define your entire body. | Gymra Fitness | Facebook
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This fun Yogalates workout by Chelsea Gilson is a 30 min full bo…
314 views3 weeks ago
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Enjoy a different side of Julia Bognar with her relaxing and rejuvenating Yoga routine, set in front of a beautiful backdrop to complement the peaceful, uplifting mood of the workout! | Gymra Fitness | Facebook
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Enjoy a different side of Julia Bognar with her relaxing and rejuv…
369 views3 weeks ago
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
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This leg strengthening yoga routine will help you lean out and tone up…
374 viewsAug 12, 2018
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Yoga is more than just stretching and relaxation. A balanced yoga p…
338 views1 week ago
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Yoga Workout for Sore Muscles & Stress Relief
311 viewsMay 10, 2018
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18 reactions | Build strength and lean muscle while improving your …
472 views2 weeks ago
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Build lean muscle, improve flexibility and posture, and tone u…
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19 reactions | Develop greater flexibility, fitness, and mental focu…
648 views3 weeks ago
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yo…
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Try this hybrid yoga and weights workout to firm your Glutes and st…
268 viewsJul 18, 2018
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Try this challenging full body workout to build strength & incine…
393 views3 weeks ago
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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13 reactions | This beginner-intermediate routine focuses on th…
223 views2 weeks ago
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16 reactions | Get all the benefits of a #yoga workout while blasting be…
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17 reactions | By combining strength training and cardio for a f…
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This full body beginner workout will help you get on the way to a slim…
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49 reactions · 12 shares | Have you tried our abs & core workout with …
838 views1 week ago
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
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11 reactions | Whether you're interested in doing this as a stand...
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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1.4K views · 13 reactions | Get our free app to workout any time or pl…
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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Get all the benefits of a typical Yoga routine while also sculpting and sl…
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12 reactions | Enjoy a different side of Julia Bognar with her relaxing a…
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This total body routine combines strength exercises with plyo move…
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30 reactions | 1000's of exercises for all fitness levels & with virtually ev…
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