Ben Houselog on Instagram: "Dude tried to draw FTs on the sideline"

Apurva Agarwal on Instagram: "Sustainable dieting isn’t about cutting food — it’s about fixing your relationship with it. When your diet includes the foods you actually enjoy, you don’t feel restricted, you don’t binge, and you don’t quit after 7 days. This is what real, sustainable weight loss looks like: ✔ favourite foods included ✔ portions managed ✔ metabolism supported ✔ consistency over perfection No extreme rules. No “Monday se start” diets. Just smart nutrition that fits your lifestyle —