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2:23
YouTube
Therapy in a Nutshell
The Brain Differences with ADHD and Anxiety
ADHD and Anxiety are often linked—but they’re not the same thing. Both can show up as racing thoughts, restlessness, or trouble sleeping, yet the root causes differ. ADHD is tied to challenges in Executive Function (like planning, focus, and working memory), while Anxiety stems more from fear and worry. Understanding the overlap AND the ...
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