Knee Tendonitis Exercises & Stretches - Ask Doctor Jo
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Knee Tendonitis Exercises & Stretches - Ask Doctor Jo
These knee tendonitis exercises and stretches can help relieve the pain and irritation caused by knee tendonitis. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/knee-tendonitis-exercises-stretches Tendonitis is basically when the connective tissue of the muscle to bone (tendon) becomes inflamed or irritated. When it’s ...
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