Eleni - Female Fat Loss Coach on Instagram: "With Christmas being next week🎄✨ it can be super easy to gain a few extra pounds around this time of year 😅 Here are my 4 tips I like to stick to during the holidays to stay on track without missing out: ✨Manage your portions You don’t have to skip the foods you love, please enjoy them! Just be mindful of portion sizes. If you go back for seconds, try to load up on protein and veggies too ✨ Stay active Even during a busy week, movement matters. Whet
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