10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friendly!)
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
6 Muscle-Building Exercises You Can Do at Your Desk
6 Muscle-Building Exercises You Can Do at Your Desk
1 month ago
clevelandclinic.org
Standing Desk Workout - 5 Exercises to do at Work
5:14
Standing Desk Workout - 5 Exercises to do at Work
137.7K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
How to Get Your Daily Workout at Your Desk | WSJ
3:55
How to Get Your Daily Workout at Your Desk | WSJ
53.2K viewsJul 10, 2019
YouTubeThe Wall Street Journal
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
125.1K viewsFeb 6, 2019
YouTubeJessica Valant
Yoga At Your Desk - 10 Min Office Yoga Stretches - Chair Yoga for Everyone - Yoga At Work
11:52
Yoga At Your Desk - 10 Min Office Yoga Stretches - Chair Yoga for E…
245.3K viewsFeb 22, 2017
YouTubeChristina | Yoga Teacher Mom
2-minute Arm Workout at your desk
2:42
2-minute Arm Workout at your desk
20K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
5:52
5 Minute Desk Workout: No equipment low impact workout to …
73K viewsJan 18, 2021
YouTubeBodyFit By Amy
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
5.6K viewsFeb 28, 2021
YouTubeTabitha Gomes
7:34
“Desk Exercises for Office Workers | Simple Office Workout Ideas to St…
10 views2 weeks ago
YouTubeBright Health Journey
0:33
5 Easy Desk Exercises for Office Workers | Wellness Hub
21 views1 month ago
YouTubeWellness Hub
18:11
Stretching, Flexibility, Stretches you can do at your desk - 18-Minute Si…
46.5K viewsJun 4, 2016
YouTubejessicasmithtv
4:02
10 Desk Exercises You Can Do at Work | Office Workout No Equipm…
1 month ago
YouTubeActiveEdge
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.5K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
0:40
💪 Desk Workout: 3 Quick Moves for Office Workers | Stay Active at Work
96 views3 weeks ago
YouTubeHealth insights
11:15
Exercise at Your Desk | Seated Office Workout for Energy
128.1K viewsSep 30, 2015
YouTubeCaroline Jordan
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga …
116.7K viewsApr 14, 2020
YouTubeYoga with Uliana
16:57
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
1.5K viewsNov 1, 2024
YouTubeReal Talk With Donovan Green
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
29.9K viewsFeb 10, 2021
YouTubeTabitha Gomes
5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Work…
1.8K viewsMay 5, 2023
YouTubeDesk Yoga
1:47
3 quick desk exercises to reduce the stress of sitting all day
47.1K viewsOct 10, 2016
YouTubeBusiness Insider
3:37
10-Minute Desk Workout for Office Workers | Simple Stretches to Fix …
14 views1 month ago
YouTubeStrong Sphere
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
17.6K viewsNov 23, 2021
YouTubeLizzie Williamson Two Minute Moves
1:42
Ab Workouts You Can Do at Your Desk
153.2K viewsMay 28, 2014
YouTubeSparkPeople
17:44
The Ultimate 30-Minute Posture Workout for Desk Workers
684 views3 weeks ago
YouTubePerformWell Podcast
7:47
Leg Workout at your Desk with Mini Resistance Bands | Quick Office B…
19.8K viewsJan 20, 2021
YouTubeTabitha Gomes
16:53
15 Minute Desk Stretches with Derek Waddy | lululemon
14.9K viewsDec 8, 2020
YouTubelululemon
3:04
Stretch at your desk | Workout at Work | Bupa Health
118.4K viewsAug 23, 2016
YouTubeBupa Health
6:07
5 Minute Office Break Workout: No Equipment Low Impact Movement …
209.6K viewsJan 18, 2021
YouTubeBodyFit By Amy
See more videos
Static thumbnail place holder