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0:46
Does Microwaving Destroy Food Nutrients? #bitebureau #foodscience
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Most people think microwaves are harmless… But in Traditional Chinese Medicine, the way you heat your food changes its energy. Microwaves create chaotic, aggressive energy that scatters the qi of your food — even when the nutrients look the same. If you’ve ever wondered why older Chinese families don’t own a microwave, this is why. #tcm #chineseculture #healingfoods #holistichealth #yourtcmguide
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Episode 5 of realistic nutrition tips Whether you don’t have have the time to cook an elaborate meal or don’t have access to a stove/oven, the microwave can be the ultimate kitchen tool! Not only is it a safe and efficient cooking method, but it also helps retain nutrients in food due to the quick cook time (the longer a food is cooked, the greater the loss of nutrients) and lack of water involved in the cooking process (vitamin C in veggies is lost when cooked in water). Remember that your meal
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My microwaveable method to cooking bell peppers went viral and is pinned to my page if you want the even easier version! And yes, there are still nutrients - the microwave doesn’t just zap them all away 🤦🏼♀️ #babyled #babyledweaning #babyfoods #babyfeedingtips #babymeals #babymealideas #babyfoodie #babyfoodies
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