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30-Minute Cardio Dance Workout
Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen! A cardio dance expert at Equinox, she knows how to keep you moving. This workout is so fun, you'll likely forget you're working out. Press play and get ready to shake it! Follow Nicole on Instagram: https://www.instagram.com/nicolelovesfire/ On Anna ...
4.5M viewsJul 30, 2017
Shorts
Planned a work out for me, but all three kids are home from school so now it’s a mom kids workout routine. It wasn’t perfect but they tried something new. We laughed and had a quick dance break. This still counts as mom self-care right?! 🤪 Happy weekend All! Workout set - @Old Navy #autismparenting #selfcareformoms #familyfitness #lifeskills #momlifebalance
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