Every Exercise Steph Curry’s Trainer Makes Him Do
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Every Exercise Steph Curry’s Trainer Makes Him Do
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Jul 4, 2022
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3.2K views · 101 reactions | Here's a beginner workout for you. Walk, shuffle, and jog at your own pace. Each exercise is 40 sec on and 20 sec rest , 4 times. On the lunge, alternate legs each new set. This workout will take 40 minutes. Enjoy. For workouts you can do from home, follow my KiSS1 or KiSS2 programs. Average weight loss is 6-12 kgs depending on how closely you follow the plan.  lisacurry.com.au | Lisa Curry - A New Lisa Life | Facebook
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3.2K views · 101 reactions | Here's a beginner workout for you. Walk, shuffle, and jog at your own pace. Each exercise is 40 sec on and 20 sec rest , 4 times. On the lunge, alternate legs each new set. This workout will take 40 minutes. Enjoy. For workouts you can do from home, follow my KiSS1 or KiSS2 programs. Average weight loss is 6-12 kgs depending on how closely you follow the plan.  lisacurry.com.au | Lisa Curry - A New Lisa Life | Facebook
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3.2K views · 101 reactions | Here's a beginner workout for you. Walk, shuffle, and jog at your own pace. Each exercise is 40 sec on and 20 sec rest , 4 times. On the lunge, alternate legs each new set. This workout will take 40 minutes. Enjoy. For workouts you can do from home, follow my KiSS1 or KiSS2 programs. Average weight loss is 6-12 kgs depending on how closely you follow the plan.  lisacurry.com.au | Lisa Curry - A New Lisa Life | Facebook
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