Dr. Claire Bowes | Doctor of Physical Therapy on Instagram: "Comment “CHRONIC” to get the exact program I used to become completely pain-free even after 5 knee surgeries! #kneepain #kneepainrelief #kneesurgery #kneeinjury"

Em Sornatale, RN on Instagram: "The most exhausting part of being chronically ill isn’t the symptoms — it’s having to play detective with your own body. Spending countless hours researching, tracking patterns, connecting dots, and learning medical language just to be taken seriously. Advocating for yourself again and again, asking for the tests you already know you need, not because you want answers out of curiosity — but because your body is telling you something isn’t right. It’s walking into

rad😝 #chronicillness #chronicpain #chronicillnessawareness #chronicillnesslife #