How To Defend Punches: Boxing Defense Guide For Beginners
14:20
YouTubeGlenn Holmes Boxing Fitness
How To Defend Punches: Boxing Defense Guide For Beginners
In this video, I'm going to show you how to defend yourself in real situations. You'll learn the basics of boxing defense guide for beginners, how to move your head, and use your hands and feet to avoid punches. I'll also show you some great defensive moves that will help you get out of tough situations. 00:00 INTRO 00:32 FOOTWORK 01:03 ...
154.1K viewsJan 20, 2022
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