We are approaching the end of the academic year with our two teacher training seminars on the way. One June 7-11 we will revisit the first level of the Vaganova Syllabus with master teacher Ekaterina Trunina and her Year 1 and 3 students! A beautiful adagio at the barre by Ekaterina's level 3 students and music by Goryacheva Marina Join our next Level 1 seminar on June 7-11 as we go back to repeat the full cycle and reach the advanced stages of the curriculum: 🔗 bit.ly/3NKo8X7 🔗 . Follow @russ

Pre-Ballet Online Teacher Training with the Bolshoi Academy, LIVE January 22-26! Study the Vaganova Method with us wherever you are, live or in playback! Live classes, personalized feedback, a detailed syllabus and more! Available in English, Italian 🇮🇹 Spanish 🇪🇸 and Japanese 🇯🇵 Sign up soon! | Russian Ballet International

🤸‍♀️ Coordination is a cornerstone of ballet. It allows dancers to move with control, fluidity, and precision. In Pre-Ballet training, we incorporate a series of exercises from the Rhythmis program. Master Teacher Ekaterina Trunina demonstrates how to build coordination step by step, starting with a simple sequence and gradually incorporating legs, arms, turns, and directional changes. We show how this step-by-step approach leads to a final shape. We'll be breaking it down from the most basic t