Avocado Benefits: What Happens to Your Body When You Eat Avocado Every Day
5:47
YouTubeYour Health TV
Avocado Benefits: What Happens to Your Body When You Eat Avocado Every Day
In this video, I am going to reveal the top benefits of eating avocado every day. An average avocado contains nearly 1000 mg of potassium (twice as much as a banana), almost 20 essential vitamins and minerals, and 18 amino acids. That’s quite incredible for a food just slightly larger than a pear. But it’s what happens to our body when we ...
71.9K viewsJan 21, 2019
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