Anger Management Techniques: 7 Steps to Controlling Anger
4:06
YouTubeCounselor Carl
Anger Management Techniques: 7 Steps to Controlling Anger
Counselor Carl (http://serenityonlinetherapy.com) offers 7 steps to controlling anger outbursts so you can make anger an ally by letting go of the blame and then focusing on the pain. Once the pain is identified, he teaches you to ask one important question, which when answered, will guide you in taking care of yourself in any situation that ...
24.5K viewsJun 13, 2015
Shorts
Here are 6 therapist-approved, science-backed ways to process & release anger healthily #psychology
0:13
1.5K views
Here are 6 therapist-approved, science-backed ways to process & release
Onam Dalmia
2 Somatic Movements to Release Anger (Fight Response)
1:42
1.5K views
2 Somatic Movements to Release Anger (Fight Response)
Tanner Murtagh MSW, RSW
Related Products
Group Therapy Worksheets
Anger Management
Anger Management Worksheets for Adults PDF
#Anger Management
DBT Anger Management Skills: 7 Easy Ways To Calm Down Fast
DBT Anger Management Skills: 7 Easy Ways To Calm Down Fast
YouTube5 months ago
Anger Management Made Easy: 5 Simple Steps to Manage Your Anger
Anger Management Made Easy: 5 Simple Steps to Manage Your Anger
YouTube9 months ago
Top videos
7 Ways to Work with Anger in Therapy
4:58
7 Ways to Work with Anger in Therapy
YouTubeNICABM
13.4K viewsSep 1, 2021
Anger Management in Counseling and Psychotherapy Video
2:46
Anger Management in Counseling and Psychotherapy Video
YouTubePsychotherapyNet
27.1K viewsMay 23, 2014
Anger Management: 10 Session Cognitive Behavioral Therapy Protocol
1:02:33
Anger Management: 10 Session Cognitive Behavioral Therapy Protocol
YouTubeDoc Snipes
223.1K viewsMar 21, 2022
Anger Issues
The Basics of Anger Issues and Complex Trauma
8:34
The Basics of Anger Issues and Complex Trauma
YouTubeTim Fletcher
117.5K viewsNov 4, 2024
6 Ways to Help Someone with Anger Issues
0:13
6 Ways to Help Someone with Anger Issues
YouTubeChoosing Therapy
1.7K viewsOct 27, 2023
How to Stop Anger From Destroying Your Relationships
15:43
How to Stop Anger From Destroying Your Relationships
YouTubeDr. Scott Eilers
41.2K viewsJun 26, 2023
7 Ways to Work with Anger in Therapy
4:58
7 Ways to Work with Anger in Therapy
13.4K viewsSep 1, 2021
YouTubeNICABM
Anger Management in Counseling and Psychotherapy Video
2:46
Anger Management in Counseling and Psychotherapy Video
27.1K viewsMay 23, 2014
YouTubePsychotherapyNet
Anger Management: 10 Session Cognitive Behavioral Therapy Protocol
1:02:33
Anger Management: 10 Session Cognitive Behavioral Therapy Prot…
223.1K viewsMar 21, 2022
YouTubeDoc Snipes
CBT for Anger Management
32:33
CBT for Anger Management
150.2K viewsAug 11, 2022
YouTubeBarbara Heffernan
When It Feels Like Anxiety But It's Actually ANGER - with Dr. Sarah Michaud
48:35
When It Feels Like Anxiety But It's Actually ANGER - with Dr. Sarah …
80.5K views9 months ago
YouTubeTherapy in a Nutshell Deep Dive
10 Anger Reduction Techniques to Help you Control Your Anger
13:41
10 Anger Reduction Techniques to Help you Control Your Anger
59.4K viewsDec 25, 2018
YouTubeDr. Daniel Fox
CBT Techniques for Anger Management
18:15
CBT Techniques for Anger Management
134.4K viewsDec 18, 2019
YouTubeMark Tyrrell
6:59
How to Control your Anger (8 Anger Management Tips)
232.5K viewsJun 17, 2020
YouTubeMake Me Better
10:10
How To Handle Someone's Explosive Anger: Psychotherapy …
87.4K viewsSep 17, 2018
YouTubeTámara Hill, MS NCC CCTP LPC
8:47
Anger Management Made Easy: 5 Simple Steps to Manage Your Anger
7.7K views9 months ago
YouTubeGrowing Within
26:40
Treating the Angry Client: 5 Anger Management Techniques
35.4K viewsJun 17, 2021
YouTubeMark Tyrrell
18:50
5 Powerful Ways to Get Over Feeling Angry (Anger Management Techni…
81.8K viewsJan 6, 2022
YouTubeJulia Kristina Counselling
12:49
DBT Anger Management Skills: 7 Easy Ways To Calm Down Fast
1.3K views5 months ago
YouTubeRecovery.com
5:14
Manage Anger with the Iceberg Model + STOP Method (Therapist …
36 views6 months ago
YouTubeDr. Juan Santos
6:10
5 Ways to Diffuse Your anger
355.6K viewsNov 6, 2019
YouTubeDr. Tracey Marks
4:46
Somatic Exercises for ANGER: Release Anger in Under 5 Minutes
100K viewsMay 2, 2023
YouTubeSomatic Skills with Emily
4:46
Top 5 Anger Management Techniques – How to Control You…
3.5K viewsMar 26, 2025
YouTubeDr.ObaClinicMedicalChannel
4:14
Anger Management for Teens (and Adults)
856.4K viewsJun 3, 2019
YouTubeGrowing Within
10:51
Heal In 10: How to Use Anger to HEAL Instead of HARM w/ Dr. Gab…
34.7K viewsFeb 22, 2025
YouTubeMaria Menounos
1:17:04
Top 3 Tips to Manage Anger Plus Live Q and A - With Nick Wignall
33.5K viewsMay 30, 2024
YouTubeTherapy in a Nutshell
5:29
Anger Management Techniques For Kids - Strategies To Calm Down W…
1.4M viewsApr 10, 2023
YouTubeMental Health Center Kids
12:05
10 Powerful Strategies to Manage Your Anger and Change Your Life!
770 viewsFeb 10, 2025
YouTubeFostering Resilience
11:55
The Surprising Symptom of Depression- Anger and Irritability
521.7K viewsSep 8, 2023
YouTubeTherapy in a Nutshell
9:16
Understanding and Managing Anger: Strategies for Everyday Calm
15.9K viewsMay 21, 2024
YouTubeSullivan + Associates Clinical Psychology
8:24
Anger Is Your Ally: A Mindful Approach to Healthy Anger with D…
103K viewsOct 26, 2021
YouTubeMindfulness Exercises
3:12
10 Anger Management Techniques That Actually Work (Calm Down F…
45 views10 months ago
YouTubeThe Psych Guide
11:22
Mastering Anger Management Techniques That ACTUALLY Work
26 viewsOct 14, 2024
YouTubeMind Matters
3:27
How To Control Your Anger: 5 Practical Therapist-Approved Tips
303 viewsFeb 19, 2025
YouTubeTheUnhingedTherapist
10:08
The Cycle of Anger (Explained by a Counselor)
1.8K viewsAug 27, 2019
YouTubeDr. Juan Santos
See more videos
Static thumbnail place holder

Short videos

0:13
Here are 6 therapist-approved, science-backed …
1.5K views3 weeks ago
YouTubeOnam Dalmia
1:42
2 Somatic Movements to Release Anger (Fight Resp…
1.5K views1 month ago
YouTubeTanner Murtagh MSW, RSW
1:01
Dealing With Anger Issues: Coping Strategies
9.6M views3 weeks ago
TikTokrr4inbow691
0:06
A healthy way to express anger and suppressed emo…
11.3K views2 months ago
YouTubeThe Soft Reset Method
3:02
Understanding Anger Management Therapy
1.6M views2 months ago
TikTokanger.coach.panda
1:17
Use Your ANGER !
157 views1 month ago
YouTubeThe Counsellor
3:33
Mastering Anger Management Techniques
65K views2 months ago
TikTokanger.coach.panda
0:27
This anger release technique actually works #anger #hea…
4.8K views1 month ago
YouTubeInnerPowerWithSarika
0:08
Empowering Anger in Therapy: The Empty Chair …
2.6K views2 months ago
TikTokconnect_grow_flou
1:26
Steps to Deal with Anger.
50 views1 month ago
YouTubeSakuma psico TV
0:39
Emotional control & Managing Your Anger Psyc…
428 views2 months ago
YouTubeBhavish Ahuja
0:55
Anger Issues Part 2: Tips to Manage and Control Anger …
379 viewsNov 22, 2024
YouTubeDr. Seema Jindal
1:28
Using Anger for Positive Change: A Therapy Guide
2.3K views3 months ago
TikTokintelligent__ab
0:47
How To Use The Anger Iceberg To Help Yourself A…
3.4K views6 months ago
YouTubeMental Health Center Kids
1:40
How to Control Your Anger Instantly | Reduce Short Te…
248 views8 months ago
YouTubeGreg Chapman
2:57
How to Control your Anger | Why Am I So ANGRY
1.1K views6 months ago
YouTubeThe Counsellor
1:04
Managing Anger Effectively | Tips for Emotional Control …
81 views3 months ago
YouTubeMental Wellness & Psychiatry with Gr…
0:05
Understanding Healthy Anger Responses
4K views3 months ago
TikToktaylorpearl_therapy
0:52
How To Use The Anger Iceberg To Help Others - A…
1.7K views6 months ago
YouTubeMental Health Center Kids
0:07
6 Proven Ways to Control Anger Before It Controls You
181 views4 months ago
YouTubeDikshita | Gratitude & Manifestation C…
Static thumbnail place holder

  • Find a Therapist in The Area | We Accept Insurance

    https://growtherapy.com
    About our ads
    SponsoredLooking for affordable, high-quality, insurance-covered therapists without the hassle? Fin…

    Teletherapy · Virtual Therapy · Affordable Therapy · Call Now

    Service catalog: Anxiety, Trauma, Children, Couples, Depression

  • Therapy Covered By Insurance | Talkspace Accepts Insurance

    https://www.talkspace.com
    About our ads
    SponsoredSkip The Waitlist For Traditional Therapy And Talk With A Licensed Online Therapist Now…
    Types: At-Home Therapy, Copay As Low As $0, Covered By Insurance

    4.5/5 (2,039 reviews)

  • Anger Management Therapy | Find a Specialized Therapist

    https://www.betterhelp.com
    About our ads
    SponsoredPersonalized Anger Management Therapy. Our Quiz Helps Match You to the Right Thera…
    Types: Depression Counseling, Anxiety Counseling, Stress Counseling
    Clients might start feeling better as soon as they hit send. – Self