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Cardio ❤️ THE BEST KICKBOXING aerobics workout ROUTINE #weightloss ​⁠‪@AeroFitSA‬ 🇿🇦
54:54
Cardio ❤️ THE BEST KICKBOXING aerobics workout ROUTINE #weightloss ​⁠‪@AeroFitSA‬ 🇿🇦
426.4K viewsApr 15, 2024
YouTubeAerobic Fitness South Africa
Cardio ❤️ BEST AERODANCE for BEGINNERS #weightloss ‪@AeroFitSA‬ 🇿🇦
22:46
Cardio ❤️ BEST AERODANCE for BEGINNERS #weightloss ‪@AeroFitSA‬ 🇿🇦
1.5M viewsMar 14, 2024
YouTubeAerobic Fitness South Africa
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
1.1M viewsFeb 21, 2025
YouTubeMadFit
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
2.2M viewsMay 8, 2021
YouTubeYanaFit
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
121.9K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
Cardio ❤️ kick box aerobics workout 🏋️‍♀️ by Steve ‪@AeroFitSA‬ Pretoria, South Africa 🇿🇦
51:09
Cardio ❤️ kick box aerobics workout 🏋️‍♀️ by Steve ‪@AeroFitSA‬ Pretoria, South Africa 🇿🇦
148.4K viewsJan 14, 2023
YouTubeAerobic Fitness South Africa
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 BPM // #294
31:41
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 BPM // #294
52K viewsMay 31, 2023
YouTubeCHRISTINA DORNER
16 Minute Cardio Step Up Sweat Workout | BEGINNER TO ADVANCE! TRAINER // ARINAO
16:50
16 Minute Cardio Step Up Sweat Workout | BEGINNER TO ADVANCE! TRAINER // ARINAO
651K viewsAug 26, 2024
YouTubeSouth African Aerobics
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
79.4K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
GROW GLUTES FAST doing this WORKOUT 🏋️‍♀️ by THE KING OF SQUART ‪@AeroFitSA‬ 🇿🇦
20:30
GROW GLUTES FAST doing this WORKOUT 🏋️‍♀️ by THE KING OF SQUART ‪@AeroFitSA‬ 🇿🇦
409.9K viewsMar 27, 2024
YouTubeAerobic Fitness South Africa
Basic Step Aerobics for Beginners and NON-STEPPERS (easy but not boring) | EAF | Khutso
15:03
Basic Step Aerobics for Beginners and NON-STEPPERS (easy but not boring) | EAF | Khutso
56.5K viewsJun 23, 2023
YouTubeSouth African Aerobics
AEROBIC DANCE | 26 minute Simple exercises to LOSE BELLY FAT in 15 days | How to Lose Belly Fat
26:22
AEROBIC DANCE | 26 minute Simple exercises to LOSE BELLY FAT in 15 days | How to Lose Belly Fat
556.6K viewsFeb 12, 2021
YouTubeAEROBIC DANCE
Beginner Friendly Flex Squad Hip -Hop Step Aerobics
27:03
Beginner Friendly Flex Squad Hip -Hop Step Aerobics
1.1M viewsJul 27, 2021
YouTubeBowflex Barbie Fit TV
AEROBIC DANCE | Complete 50 Min Full Body Workout
48:21
AEROBIC DANCE | Complete 50 Min Full Body Workout
286.1K viewsMay 6, 2022
YouTubeAEROBIC DANCE
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
25K views8 months ago
YouTubeCHRISTINA DORNER
Step Workout | Cardio Dance Fitness
27:59
Step Workout | Cardio Dance Fitness
353.5K viewsNov 23, 2020
YouTubeCARDIO DANCE WITH CLAU & PATY
AEROBIC DANCE | 30 Minute Dance Workout At Home | Exercise To Lose Weight FAST
30:42
AEROBIC DANCE | 30 Minute Dance Workout At Home | Exercise To Lose Weight FAST
105.6K views7 months ago
YouTubeAEROBIC DANCE
BEST workout for GLUTES, LEGS & CORE by THE KING OF SQUAT ‪@nyawolomshini21‬
39:12
BEST workout for GLUTES, LEGS & CORE by THE KING OF SQUAT ‪@nyawolomshini21‬
4.8M viewsOct 28, 2024
YouTubeAerobic Fitness South Africa
BEST workout for GLUTES, LEGS & Core by THE KING OF SQUART ​⁠ ​⁠ 🇿🇦 ‪@nyawolomshini21‬ ‪@AeroFitSA‬
21:23
BEST workout for GLUTES, LEGS & Core by THE KING OF SQUART ​⁠ ​⁠ 🇿🇦 ‪@nyawolomshini21‬ ‪@AeroFitSA‬
1.8M viewsJul 9, 2024
YouTubeAerobic Fitness South Africa
GROW GLUTES FAST doing this WORKOUT by THE KING OF SQUAT | Legs, Glutes, Core, Arms, Chest and Back
16:38
GROW GLUTES FAST doing this WORKOUT by THE KING OF SQUAT | Legs, Glutes, Core, Arms, Chest and Back
3.1M viewsApr 23, 2024
YouTubeAerobic Fitness South Africa
Cardio ❤️ KICKBOXING with ‪@stevenbaloyi3082‬
50:14
Cardio ❤️ KICKBOXING with ‪@stevenbaloyi3082‬
446.8K viewsJul 24, 2024
YouTubeAerobic Fitness South Africa
5 Moves in 5 Minutes Fat Burn for a Happy Heart!
5:57
5 Moves in 5 Minutes Fat Burn for a Happy Heart!
172K viewsAug 23, 2024
YouTubefabulous50s
Step Aerobics Workout with South African Aerobics Collaboration
Step Aerobics Workout with South African Aerobics Collaboration
40.6K viewsAug 14, 2024
TikTokmerika_sa
GROW GLUTES FAST with this WORKOUT by THE KING OF SQUAT
21:12
GROW GLUTES FAST with this WORKOUT by THE KING OF SQUAT
407.7K viewsMay 21, 2024
YouTubeAerobic Fitness South Africa
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
34.8M viewsFeb 7, 2022
YouTubeMadFit
Express 1 Mile Walking Workout | Leslie Sansone's Walk At Home
17:35
Express 1 Mile Walking Workout | Leslie Sansone's Walk At Home
1.7M viewsDec 20, 2017
YouTubeWalk at Home
20 mins Best Aerobic dance workout for weight loss l Aerobic dance workout full video for beginners
21:41
20 mins Best Aerobic dance workout for weight loss l Aerobic dance workout full video for beginners
2.5M viewsSep 16, 2019
YouTubeAerobic Workout
Gqom Aerobic Fitness Music (South Africa) | Mixed by Mzi Mnyazi | GqomBoss
19:58
Gqom Aerobic Fitness Music (South Africa) | Mixed by Mzi Mnyazi | GqomBoss
47.8K viewsApr 4, 2025
YouTubeMzi Mnyazi Fitness Coach 🇿🇦
AEROBIC DANCE | 45 Min Full Body Workout to BURN FAT - Simple Exercise To Lose Weight At Home
44:21
AEROBIC DANCE | 45 Min Full Body Workout to BURN FAT - Simple Exercise To Lose Weight At Home
220.5K viewsApr 9, 2021
YouTubeAEROBIC DANCE
Aerobic workout choreography, Kathorus Fitness League HiLo aero dance with LoveT
14:30
Aerobic workout choreography, Kathorus Fitness League HiLo aero dance with LoveT
6.3K viewsFeb 8, 2022
YouTubeKFL Love and Aerobics
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