10 Best Side Delt Exercises for Broad Shoulders - The Fitness Phantom
10 Best Side Delt Exercises for Broad Shoulders - The Fitness Ph…
Sep 15, 2013
thefitnessphantom.com
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theworkoutdigest.com
Insane Shoulder Workout Here’s an incredibly effective shoulder workout for you to build up those Diamond Delts🤘🏻We’re targeting all 3 of the delts that make up your shoulder here: Your front delt, side delt, and rear delt. Cues ☝🏻 1️⃣ DB Overhead Press: Set the seat back up at around a 60 degree angle This is typically two notches back from completely upright. This angle is going to allow for a better stretch on those delts at the bottom of the movement. 2️⃣ Cross-Cable Lat Raise: With the c
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