Calming Your Child's Fight, Flight or Freeze Response
6:47
Calming Your Child's Fight, Flight or Freeze Response
Oct 18, 2017
thechaosandtheclutter.com
Fight. Flight. Freeze. Faint. Fawn. The five Fs of survival response. When we are unsafe our sympathetic nervous system kicks into gear and picks a way to protect us. Sometimes our instinct is to FIGHT (someone or something close to our size and strength) Sometimes our instinct is to FLEE (snakes and spiders eeee) Sometimes we play dead and FREEZE (mountain lions, lion lions, dinosaurs) Sometimes our system just knocks us out entirely trying to protect us from the pain of inevitable death FAINT
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Fight. Flight. Freeze. Faint. Fawn. The five Fs of survival response. …
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FacebookAttachment Nerd
The “fawn” response is often referred to as the fourth response to stress or danger, alongside the more commonly known “fight,” “flight,” and “freeze” responses. It involves immediately acting to please or appease a threat in order to avoid conflict. This can be a result of long-term conditioning, often from a young age, where a person has learned that pleasing others can be a way to avoid or minimize violence, criticism, or emotional abandonment.Changing a fawn response involves several steps t
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FacebookInsight Family Therapy Group, Inc.
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