Boxing-Inspired Dance Workout | 15 Minutes
15:10
YouTubePS Fit
Boxing-Inspired Dance Workout | 15 Minutes
Sweat it out and tap into your power with this full-body dance cardio workout! Join trainer, dancer, choreographer, and founder of Kong Fit Club Meagan Kong as she guides you through a warmup, a variety of new boxing-inspired dance routines, and a cooldown in just 15 minutes! You'll learn the basic boxing combos while you punch it out to the ...
231.2K viewsMar 10, 2024
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Hey Mama, DANCE FITNESS STYLE!! 👏🏻♥️ *full routines & workouts with us through the Beat Boxing Fitness app on the App Store* | Bev & Haily's Beat Boxing Fitness
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High-energy boxing workout fueled by house beats! #2026housemusic #fitness #motivation 🥊
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