I avoided the stimulant route for a LONG time. I was scared and also felt like I could do life without it. I want to say I also recognize that some people cannot use stimulants. I see you and acknowledge your journey is different. #adhdinwomen #adhdtiktok #adhdtok #blackandadhd #adhdprofessional

Does insulin shape your brain health as you age? You’ll find out if you watch this conversation… Today’s guest believes most people don’t realise it’s happening until the damage is already there. Dr Annette is a doctor who treats chronic conditions and has spent over 20 years helping patients with complex situations that weren’t getting better. Her work focuses on metabolism and brain health and what they really mean for long-term health. She explained to me about the “trash” the brain can’t cle

second (and final) part based on your requests! yall were rlly on my ass for not including some of these lmao i tried my best researching them if your pairing didn't make it was either bc 1.they don't have voicelines 2.they look terrible in my artstyle (skill issue on my part) 3.they didn't quite fit the description that i was looking for 4.not enough ppl requested them and alas i dont have the time to draw every single pairing😔💔sorry im sure they're lovely ty for all the love and support i di

MOTS-C activates something called AMPK — and AMPK is basically your body’s energy regulator. It’s your metabolic switch. It flips on when your cells need more energy, and when it activates, your body literally goes into optimization mode. You start burning more fat… You use glucose more efficiently… Your endurance goes up… And your mitochondria actually get healthier and stronger. And here’s the cool part — AMPK is the same pathway that turns on when you exercise, when you fast, or even when you