22K views · 248 reactions | If there was one dish that says "Trinbagonian" pelau would be it. However, pelau or pilaf, polov, plov, palov, paealla and the list goes on, is a rice dish that has travelled all over the globe and has taken on many forms. The debate as to what constitutes a pelau in the traditional sense spawned The Great Pelau Wars of 2015. #neverforget | Eatahfood | Facebook

6.5K views · 561 reactions | If you ever struggled to make a pelau, bhagi rice or rice and peas, this video is for you. Check out the full episode of Mmhmm on our YouTube channel. | Eatahfood | Facebook

12K views · 279 reactions |  Beef Pelau Recipe YIELD: (6-8)...

Chicken Pelau made by the beach!🏖️ FULL RECIPE: https://goo.gl/apcUUE Subscribe to our YouTube to get our latest recipes 1st: YouTube.com/c/FoodieNation | Foodie Nation

176K views · 1.7K reactions | Chicken Pelau | A Life Less Scripted | Facebook

🇹🇹 Chicken Pelau Recipe Yield: 25 Servings INGREDIENTS Brown Sugar - 1 1/2 cups Seasoned Whole Chicken - 3 (cut into pieces) Rice - 4 lbs Pigeon Peas - 6 tins (410g) Water Scotch Bonnet Pepper - 1 whole Carrots - 3 (cubed) Pimento Pepper - 25 (finely chopped) Garlic - 10 (finely chopped) Onion - 2 lb (finely chopped) Pumpkin - 2 lb (cubed) Coconut Milk - 2 cups Golden Ray - 4 oz Chive - 6 bundles Chadon Beni (Culantro) - 6 bundles Salt - to taste METHOD Heat iron pot over high heat. Once iron