skinny flex on TikTok
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skinny flex on TikTok
2M viewsJul 12, 2024
TikTokskinny.flexi
Grab your favorite resistance band and give this booty-focused workout a go!  Do each workout for 20 seconds 2-3x: ✅ Knee toe knee extension ✅ Clamshells ✅ Bent leg lifts ✅ Tri pulse fire hydrants ✅ Glute kickbacks ✅ Leg lift with side swing ✅ Single-leg glute bridge Be sure to comment your favorite workout from this routine below! We love to hear your feedback!  | SkinnyFit | Facebook
0:41
Grab your favorite resistance band and give this booty-focused work…
659 views3 weeks ago
FacebookSkinnyFit
We love to diversify our workouts whether it's in the comfort of your home, on the roof, in the gym, or elsewhere - as long as you're getting that workout in, that's all that matters!  For this workout, all you need is a mat and resistance band for this full-body burner that's perfect for any fitness level!  Do each workout for 20 seconds 2-3x! ✨  Tricep Pull Downs  Bow & Arrows  Squats  Side Steps  Plank Taps | SkinnyFit | Facebook
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We love to diversify our workouts whether it's in the comfort of your …
99 views2 weeks ago
FacebookSkinnyFit
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