How to Do Lunges Correctly ( For Beginner)🦵🔥
0:09
YouTubeJanFit
How to Do Lunges Correctly ( For Beginner)🦵🔥
New to lunges? Don’t worry — this short video shows you how to do lunges properly, step by step! Perfect for beginners who want to strengthen their legs and glutes without getting injured. 💯 📌 In this video: Correct lunge form explained Common mistakes to avoid Pro tips for better balance and control No gym needed — do it anywhere ...
8.5K views5 months ago
Shorts
Tutorial affondi sul posto. - - - #affondi #affondistatici #tutorial #tutorialesercizi #tutorialexercicio #lungesworkout #lungestutorial #lungeswithweights #lunges #gluteiworkout #legday #legdayworkout #muscle #gymtok #gymtiktok #homeworkout #allenati #allenatianchetu #allenaticonme #gymmotivation #gambeeglutei
3.1M views
Tutorial affondi sul posto. - - - #affondi #affondistatici #tutorial #tutorialesercizi
alex_fit_healthy
Chair lunge for beginners
0:46
2K views
Chair lunge for beginners
The Diabetes Resistance
Lunge Variations
How To Do Side Lunge With Perfect Form And Technique
0:45
How To Do Side Lunge With Perfect Form And Technique
YouTubeFIT LIFE REGIME
749 viewsDec 1, 2022
The Only Reverse Lunge Tutorial You’ll Ever Need (Perfect Form!)
0:49
The Only Reverse Lunge Tutorial You’ll Ever Need (Perfect Form!)
YouTubeIdris
5.4K views1 month ago
The ultimate guide to Reformer Lunge Variations
0:45
The ultimate guide to Reformer Lunge Variations
YouTubeNeu Pilates
5.7K viewsFeb 25, 2024
Top videos
How To Do Barbell Lunges (Muscles Worked & Technique)
0:40
How To Do Barbell Lunges (Muscles Worked & Technique)
YouTubeFIT LIFE REGIME
1.5K viewsDec 15, 2022
Do Lunges Like a Pro: A Simple Step-by-Step Guide
0:46
Do Lunges Like a Pro: A Simple Step-by-Step Guide
YouTubeHinge Health
1.1K views4 months ago
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
YouTubeFIT LIFE REGIME
3.4K viewsDec 11, 2022
Lunge Benefits
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
YouTubeAnmol Insights
224 views6 months ago
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
YouTubeSmart Health & Fitness​
35 views8 months ago
10 Amazing Benefits of Lunges Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges Transform Your Legs, Core & Glutes at Home
YouTubeHealth & fitness Hub
210 views6 months ago
How To Do Barbell Lunges (Muscles Worked & Technique)
0:40
How To Do Barbell Lunges (Muscles Worked & Technique)
1.5K viewsDec 15, 2022
YouTubeFIT LIFE REGIME
Do Lunges Like a Pro: A Simple Step-by-Step Guide
0:46
Do Lunges Like a Pro: A Simple Step-by-Step Guide
1.1K views4 months ago
YouTubeHinge Health
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
3.4K viewsDec 11, 2022
YouTubeFIT LIFE REGIME
Chair lunge for beginners
0:46
Chair lunge for beginners
2K viewsJul 23, 2024
YouTubeThe Diabetes Resistance
Mastering Lunges: 3 Variations for Stronger Legs and Better Balance #lunges #shorts
0:24
Mastering Lunges: 3 Variations for Stronger Legs and Better Balance …
526 viewsSep 2, 2024
YouTubeWorkout Worthy
Lunges: The Essential Warm-Up for Runners
0:29
Lunges: The Essential Warm-Up for Runners
1.6K views8 months ago
YouTubeJS LOH
LEARN Resistance Band Front Lunge – Step-by-Step for Beginners
0:10
LEARN Resistance Band Front Lunge – Step-by-Step for Beginners
4.2K views5 months ago
YouTubefreeweight forge
0:45
How To Do Side Lunge With Perfect Form And Technique
749 viewsDec 1, 2022
YouTubeFIT LIFE REGIME
0:52
how to do lunges for glutes/smith machine lunges for glutes
538 views10 months ago
YouTubeI Be My Own
0:42
How To Do A Curtsy Lunge I All Levels Guide I By A Doctor Of Phy…
569 viewsOct 11, 2024
YouTubePhysioSpace
0:16
Lateral Lunge to Balance with Sandbag #shorts
1.5K viewsApr 27, 2023
YouTubeBrookbush Institute
Tutorial affondi sul posto. - - - #affondi #affondistatici #tutorial #t…
3.1M viewsJul 8, 2023
TikTokalex_fit_healthy
0:15
25 Long Lunges Each Side Workout Routine
1M viewsNov 29, 2020
TikTokblogilates
2:41
Elevated Reverse Lunge: Low vs Upper Glutes
1.8M viewsMay 15, 2024
TikToklostandlifting
0:29
Lid Lunges: Influencer's Outrageous Airplane Workout
434.9K views2 months ago
TikTokdaadisnacks
2:09
How to Master Reverse Lunges: Tips for Proper Form and Gains
1.3M viewsJun 15, 2023
TikTokaichasaesthetic
0:28
brockashby on TikTok
220.2K viewsApr 24, 2022
TikTokbrockashby
Deficit Reverse Lunge Form Correction
319.2K viewsSep 26, 2023
TikTokjuniedec
Walking Lunges: Form, Benefits, and Variations
405.3K viewsJul 20, 2022
TikTokhannaoeberg
See more videos
Static thumbnail place holder

Short videos

0:09
How to Do Lunges Correctly ( For Beginner)🦵🔥
8.5K views5 months ago
YouTubeJanFit
0:40
How To Do Barbell Lunges (Muscles Worked & Techni…
1.5K viewsDec 15, 2022
YouTubeFIT LIFE REGIME
0:46
Do Lunges Like a Pro: A Simple Step-by-Step Guide
1.1K views4 months ago
YouTubeHinge Health
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral L…
3.4K viewsDec 11, 2022
YouTubeFIT LIFE REGIME
Tutorial affondi sul posto. - - - #affondi #affondistatici #tut…
3.1M viewsJul 8, 2023
TikTokalex_fit_healthy
0:46
Chair lunge for beginners
2K viewsJul 23, 2024
YouTubeThe Diabetes Resistance
0:24
Mastering Lunges: 3 Variations for Stronger Leg…
526 viewsSep 2, 2024
YouTubeWorkout Worthy
0:29
Lunges: The Essential Warm-Up for Runners
1.6K views8 months ago
YouTubeJS LOH
0:10
LEARN Resistance Band Front Lunge – Step-by-Ste…
4.2K views5 months ago
YouTubefreeweight forge
0:45
How To Do Side Lunge With Perfect Form And Technique
749 viewsDec 1, 2022
YouTubeFIT LIFE REGIME
0:52
how to do lunges for glutes/smith machine lung…
538 views10 months ago
YouTubeI Be My Own
0:42
How To Do A Curtsy Lunge I All Levels Guide I By A Doc…
569 viewsOct 11, 2024
YouTubePhysioSpace
0:16
Lateral Lunge to Balance with Sandbag #shorts
1.5K viewsApr 27, 2023
YouTubeBrookbush Institute
0:15
25 Long Lunges Each Side Workout Routine
1M viewsNov 29, 2020
TikTokblogilates
2:41
Elevated Reverse Lunge: Low vs Upper Glutes
1.8M viewsMay 15, 2024
TikToklostandlifting
0:29
Lid Lunges: Influencer's Outrageous Airplane Work…
434.9K views2 months ago
TikTokdaadisnacks
2:09
How to Master Reverse Lunges: Tips for Proper Fo…
1.3M viewsJun 15, 2023
TikTokaichasaesthetic
0:28
brockashby on TikTok
220.2K viewsApr 24, 2022
TikTokbrockashby
Deficit Reverse Lunge Form Correction
319.2K viewsSep 26, 2023
TikTokjuniedec
Walking Lunges: Form, Benefits, and Variations
405.3K viewsJul 20, 2022
TikTokhannaoeberg
Static thumbnail place holder