Kellan Lutz - Hercules Workout (Actual Exercises!)
6:37
YouTubeATHLEAN-X™
Kellan Lutz - Hercules Workout (Actual Exercises!)
Put the U in Hercules by training like a warrior / athlete with ATHLEAN-X http://athleanx.com/x/trainlikehercules Kellan Lutz, known for his ripped, athletic physique in the Immortals and Twilight movies, is at it again as he plays the role of Hercules. If there is one thing Hercules is known for, it's having strong shredded muscle. To achieve ...
109.9K viewsJan 5, 2014
Shorts
Try this in your next workout! Chest flys to concentrate on your chest and shoulders. Set weight to about 80% of your max. Keep core tight and focus on pulling forward across a plain even with your shoulders with an exhale on flexion. Rest for 1-2 seconds between repetitions and continue until failure (no longer able to complete a full pull across). Try for 3 sets! And always be yourself! Unless you're Batman. Then always be Batman. 󾍇😎 #workoutwednesday #chestflys #batman | Kellan Lutz
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22.9K views
Try this in your next workout! Chest flys to concentrate on your chest and shoulders.
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