The 3 Science-Backed Steps to Break Your Bad Habits for Good
18:32
YouTubeWhat's Working!
The 3 Science-Backed Steps to Break Your Bad Habits for Good
In this video, a neuropsychologist breaks down the 3 steps to break your bad habits for good. Buy Dr. Judy's book, "Stop Self-Sabotage" HERE: https://www.amazon.com/Stop-Self-Sabotage-Motivation-Harness-Willpower/dp/0062874349/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Do you have a bad habit you want to break? The power of habit is strong ...
21.8K viewsNov 12, 2019
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