Beginners Start Here! Original Hot Yoga (Bikram Yoga) w/ Mardy Chen
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YouTubePURE yogaTV
Beginners Start Here! Original Hot Yoga (Bikram Yoga) w/ Mardy Chen
Are you a Hot Yoga practitioner looking for an alternative to classes in a yoga studio? Are you curious about yoga and looking for a place to start? Listen to Mardy and watch her fellow teachers take you step-by-step through each of the classic 26 postures and 2 breathing exercises. This beginning yoga video is perfect for first-time students ...
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