15-Minute Evening Yin Yoga for Bedtime Stretch
17:28
Microsoft NewsYoga with Kassandra
15-Minute Evening Yin Yoga for Bedtime Stretch
This 15-minute evening yin yoga session includes long, gentle stretches to release tension and relax the body before bed. A calming practice suitable for all levels. No props needed. #EveningYoga #YinYoga #BedtimeStretch #15MinuteYoga #YogaForSleep
1 month ago
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Relax & unwind with yin yoga 律‍♀️ Join Ong Kar Kaur on Monday & Friday evenings. A beautiful way to start and end your week, complimented by a deeply restorative gong bath✨ Bonus: Friday evening classes are only $8+tax! #yinyoga #yinyogalove #gongbath #healthenervoussystem #destress #relax #kundaliniyoga #yogawest #yogawestvancouver #vancouveryoga #kitsilano | Yoga West "Home of Kundalini Yoga" | Facebook
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Relax & unwind with yin yoga 律‍♀️ Join Ong Kar Kaur on Monday & Friday
Yoga West \
3 Evening Yin Yoga Poses To Help You Relax #yinyoga
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3 Evening Yin Yoga Poses To Help You Relax #yinyoga
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