Are You Tired of Feeling Bloated Even After Eating Healthy? Here’s the Real Reason! | Dr Priyanka Papanaidu #Shorts --- Do you feel bloated after every meal, even when you eat clean, home-cooked, or healthy food? In this 60-second short, Dr Priyanka Papanaidu (MBBS, MD Radiology, Fellow in Fetal Medicine & Therapeutic Nutrition) explains the real reason behind post-meal bloating — and it’s not always what you eat, but how your gut and digestion are functioning. Discover how gut imbalance, food c
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There was a time when I felt bloated after nearly every meal… Even when I was trying to “eat clean.” Turns out, it wasn’t about eating less — it was about eating smarter. Once I swapped out a few common bloating culprits, my digestion improved, my energy came back, and my belly finally started to flatten out. These food swaps are simple but powerful — especially for women in their 40s and 50s: ✔️ They help reduce inflammation ✔️ Support hormone balance ✔️ And take the pressure off your gut ➡️ I
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There was a time when I felt bloated after nearly every meal… Even when I was trying to “eat clean.” Turns out, it wasn’t about eating less — it was about eating smarter. Once I swapped out a few common bloating culprits, my digestion improved, my energy came back, and my belly finally started to flatten out. These food swaps are simple but powerful — especially for women in their 40s and 50s: ✔️ They help reduce inflammation ✔️ Support hormone balance ✔️ And take the pressure off your gut ➡️ I
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It’s normal to bloat a little after eating- the food has to somewhere!! But when is the bloating something to look into? Here are 4 signs. #bloated #bloatingtips #guthealthtiktok #dietitiansoftiktok #bloatedstomach
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